AFL Excellence Year 7- 12
About
The Miami High AFL Excellence Program is designed to provide athletes with a holistic approach to developing as Australian Rules footballers, both on and off the field. The program covers technical, tactical, psychological, and physical aspects to enhance each athlete's performance and overall development.
A key component of the program is a structured Strength & Conditioning program delivered in partnership with Momentum Sports Performance. This ensures athletes develop the necessary strength, endurance, and mobility to perform at their best while reducing the risk of injury.
Staff delivering the program are nationally qualified with experience in the AFL system and are passionate about mentoring young athletes to maximize their potential. This program fosters both personal and professional growth, equipping students with the skills, discipline, and mindset required to pursue elite-level aspirations.
Course Structure & Overview
The AFL Excellence Program runs as a three-year course of study for students in Years 7 to 9, delivered in a combined class setting.
Students will participate in three x 70-minute lessons per week, incorporating:
Practical field sessions focusing on skill development, game strategy, and match simulation.
Theoretical components covering AFL education, game analysis, sports psychology, leadership, and nutrition.
Structured Strength & Conditioning sessions, tailored to enhance athletic performance and injury prevention.
Program Fee
An annual fee, in addition to the school resource scheme fee, is required before a student commences in an Excellence Program and for each subsequent year they remain in the program. The fee for the AFL Excellence Program is $250 per semester.
AFL Excellence Application Form.pdf